Finally, 7 months after college, something new is happening! I'm not sure if I'm fully prepared for what is about to happen, but I'm excited! After graduation I had a hard time adjusting to life back home, but as with all things: when there is a dip, there is always a rise. Hopefully this rise will show me a path to my future self. Where ever you are in life, I wish you the best! YOU CAN DO IT!
Yes, that's right, almond jello! Made with whatever milk your choose! Great for parties, summer bbq, or just for snack on at home. Growing up I looked forward to the summer activities because I knew I would find a huge bowl of almond jello on the table. Almond jello is great alone or top it off with fruit cocktail or your favorite seasonal fruit! Come join me as I share one of my summer staples with you!
A short but exciting trip with my two sisters! Come follow us as we explore San Diego: Coronado Beach, La Jolla Cove, and so much more! And of course, all the food we ate along the way!
We a half way done with Summer and I'm ready for slightly cooler weather! Here are some new things I have been loving, from skincare to hair, all the way to exercise and a life update. Hope your month was as productive and fun as mine!
A new series where you can learn tips, exercises, recipes, and gain hopefully new information to kick-start your journey to finding your healthy body. Remember, body transformations don't happen in one day, taking your time ensures a healthy transformation that won't have you quitting halfway through. Come join me as I share some tips I've learned over the years as a Kinesiology Exercise Science student and as an ACSM Certified Exercise Physiologist!